IS ANXIETY INTERFERING WITH YOUR LIFE?
- ANSWER THE FOLLOWING QUESTIONS TO DETERMINE YOUR LEVEL OF STRESS.
Do you find yourself feeling jittery, shaky and jumpy when dealing with life’s everyday stresses?
Do you experience feelings of anxiety or panic in crowds, restaurants or malls?
Do you avoid places or situations that could create feelings of stress or anxiety?
Do you turn down invitations, meetings or appointments due to your fear of body reactions?
Do you dread vacations and trips that require travel?
Do you avoid driving or find it stressful or difficult?
Do you dread being alone?
Have you experienced a loss in confidence and self-esteem?
Do you worry about everything and every day?
Do you find one worry often replaces another, leaving you little time for happiness?
Do you worry excessively about your health?
Do you experience all or any of the following symptoms:
Depersonalization (Feelings of Unreality)
Derealization (Surroundings feel Unfamiliar) Palpitations (accelerated heartbeat)
Nervousness or shakiness Blurred vision Sweating Shaky Legs, Jelly Legs Smothering Sensations Feelings of Dread The Urge to Leave or Feeling Trapped
Dizziness BS, Stomach Upset when Stressed.
Racing Thoughts Lightheadedness
Loss of Appetite, Weight Loss Dry Mouth Tightness in Throat or Difficulty Swallowing
Sharp Pain Near Heart or in Chest Tight Band Around Head Obsessive-Compulsive Thoughts and Behaviors Insomnia, Sleeping Difficulties
If you experience any or all of the above symptoms or answer YES to 3 or more of the above questions, then you may be suffering from anxiety.
Remember, anxiety is not an illness. It is due to prolonged stress and is easily treated through the combination of behavioral therapy and diet/nutrition/food therapy. This natural approach ensures a rapid recovery, allowing you to swiftly eliminate anxiety symptoms and prevent future interruptions.For further questions or information, feel free to call or email us. We welcome your calls and feedback.
PH: 215-635-4700. Hours 10:00 am – 10:00 pm (EST). Mon- Sun. Email: [email protected]
