Description
Child and Teen Depersonalization Recovery Program Mp3 Zip Format
Accelerated treatment For Child and Teen Depersonalization through a comprehensive and effective recovery process.
Effective elimination of stubborn symptoms through application of a simple yet specific two-step treatment method.
Accurate and correct approach ensures complete and permanent recovery.
Audio 1: Introduction- Understanding
Explanation concerning depersonalization/derealization and how it affects your life.
Audio 2: Symptoms and Coping
Examples of depersonalization/derealization symptoms and coping methods.
Audio 3: Depersonalization Triggers
Causes of depersonalization/derealization and developing skills to interrupt these triggers.
Audio 4: Nutrition
Using foods to create a less reactive mind and body, boosting Serotonin naturally and maintaining balanced blood sugar levels.
Audio 5: School, Homework and Tests
Finding ways to comfortably approach school, homework and tests.
Audio 6: Exercise and Activities
Learning to use exercise and activities as a helpful therapeutic recovery method.
Audio 7: Anxiety and Panic Attacks
Learning to understand and overcome anxiety and panic attacks.
Audio 8: Traveling with Ease
Learning to comfortably enjoy traveling, without the intrusion of anxiety or depersonalization.
Audio 9: Minor Setbacks
Understanding minor setbacks and knowing how to turn them off.
Audio 10: Problem Solving
Learning to deal with problems and issues in a calm and effective manner.